Daily exercises
Receive daily exercise tips, advice and motivation from our FatBlaster Fitness, Mind and Body Coach, Yvette. Record your calories burnt in the Personalised Goal Tracker to measure your progress daily.
Weekly Meal Plans
The app includes meal plans that are customisable to your needs and based on the Very Low-Calorie Diet (VLCD). With a huge list of recipes for breakfast, lunch and dinner you can easily plan your week.
Personalised Goal Tracking
Simply enter your starting weight, your goal weight and you are ready to begin. The calorie counter will help you record what you eat and track your performance daily.