Items 41-50 of 59

  1. Beef Chilli Bowl — with cheese, avocado, and sour cream

    Big, nourishing, and warming; this easy chilli is mild, low in carbs and totally yummy.


    Makes one serve

    Energy: 710kcal. (2934kJ)< Read more »

  2. Beef Burger ‘Lunch Box’ — with chimichurri, cheddar and avocado

    Lunch boxes like this one are easy to assemble in advance and take with you to work—or just store in the fridge, ready to go when you need it.

    Read more »
  3. Almond-Crusted Chicken Nuggets — with tomato sauce and green salad


    Sure, nuggets may feel like a kid’s treat, but let’s be real: we all still love them. Either way, this keto-friendly recipe can be made in larger batches if you’d l Read more »

  4. Raspberry and Coconut Popsicle


    This recipe makes one, but why not quadruple the recipe and fill an entire popsicle mould so that you’ll got these on hand for hot days. I use frozen raspberries to begin becau Read more »

  5. Lemon Cheesecake In-a-Mug

    Make this no-bake cheesecake in a mug or ramekin if it’s just for you; or multiply the recipe to fill a larger dish to share.



    Makes one serve

    Read more »
  6. Decadent Chocolate Mousse — with raspberries

    Mousse made in minutes—perfect! Feel free to swap out the raspberries for other low-sugar berries, or dust with extra cocoa and sprinkle with a tiny bit of sea salt for a salted version!

    Read more »
  7. Spicy Baked Eggs — with chorizo, sour cream and herbs

    Grab a knife, fork, and even a spoon and devour this low-carb brekkie straight out of the pan—yum!


    Makes one serve

    Energy: 6 Read more »

  8. Chocolate Self-Saucing Pudding — with coconut cream

    Grab an oven-safe ramekin and make yourself this old favourite—with less than ten grams of carbs!


    Makes one serve

    Energy: 74 Read more »

  9. Nutty Keto Granola

    If you love your morning cereal and miss it now you’ve gone keto, try this substitute. Make a batch on the weekend, and then it’s easy to throw in a bowl with some milk on your way out Read more »

  10. Protein Pancakes — with berries and coconut cream

    Going keto doesn’t have to mean giving up on sweets. Use fresh berries, or frozen ones that have been defrosted—either way, these are delicious and the whole family might end up asking Read more »

Items 41-50 of 59