Items 31-40 of 59

  1. Coffee, Chocolate and Coconut Parfait — with mixed berries and macadamias

    This is like the king of chia puddings. Layered, decadent, and loaded with fibre and healthy fat but still low in carbs.


    Makes one serve:

    Energy: 5 Read more »

  2. Low Carb Taco Bowl — with avocado, cheese and sour cream.


    All your favourite Mexican flavours, minus the carbs. This recipe calls for you to make cauliflower rice, but feel free to buy the Read more »

  3. Keto Cobb Salad — with blue cheese


    This salad is a keto dream because it’s packed with loads of fibrous salad vegetables, but still low on carbs. Keep the elements separate on your plate or toss them all togethe Read more »

  4. Grilled Scotch Fillet — with herb butter


    Simple steak and greens is made that little bit more delicious with the addition of a homemade herb butter. If you don’t love scotch fillet, use whichever cut you prefer.

    Read more »
  5. Fish and Avocado ‘Chips’


    The key to successful keto is finding clever swaps for old favourites. In this recipe, an Aussie summer staple is made new again with a few easy changes.

    Read more »
  6. Coconut Chicken Curry — on cauliflower rice


    Curries are a life saver on keto, because you can pack them with all your favourite veggies (as with this one!) and still keep the carb count low by substituting normal rice for caul Read more »

  7. Chicken Schnitzel — on cauliflower mash

    This pub staple is usually covered in bread crumbs, but you won’t miss it with this combination of almond meal, parmesan, and herbs. Delicious!

    Read more »
  8. Cheesy Cauliflower - Crust Shepherd’s Pie


    Switching potatoes for cauliflower is the secret to making old recipes work for you on keto. This pie recipe still had all your favourites but cuts the carbs.

    Read more »
  9. Broccoli and Cheddar Soup — with bacon ‘croutons’


    Soups make for fantastic keto lunches because they’re super low in carbohydrates but convenient for work or at home. This one is particularly delicious.


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  10. Broccoli and Bacon Fritters

    Warm or cold, these delicious fritters make an excellent grab-n-go lunch option!

    Read more »

Items 31-40 of 59