Items 21-30 of 54

  1. Cheesy Bacon and Egg ‘Muffins’

     


    These ‘muffins’ are more like miniature frittatas, so they are super low-carb. This recipe makes six serves, but feel free to double or even triple the recipe to stoc Read more »

  2. Warm Zoodle Salad — with pesto, parmesan and pine nuts

     

    This super-quick recipe cheekily takes a pasta salad and swaps the carbs out for some extra veg. If you don’t have a spiraliser at home, the good news is most supermarkets sell Read more »

  3. Spicy Tomato Soup — with coconut cream

     


    Feel free to add a little extra tabasco to this recipe if you like a little extra kick, or sprinkle with chilli flakes. Perfect to warm you up in winter.

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  4. Pork Sausages — with red cabbage slaw

     

    Find a thicker style of sausage for this recipe; they’ll work much better. And be sure to check the ingredient list to make sure they’re mostly meat, and not packed with Read more »

  5. Haloumi Skewer ‘Lunch Box’ — with keto tabbouleh

     

    Make a big batch of these haloumi skewers, and pop some aside for snacks.

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  6. Coffee, Chocolate and Coconut Parfait — with mixed berries and macadamias

    This is like the king of chia puddings. Layered, decadent, and loaded with fibre and healthy fat but still low in carbs.

     

    Makes one serve:

    Energy: 5 Read more »

  7. Low Carb Taco Bowl — with avocado, cheese and sour cream.

     

    All your favourite Mexican flavours, minus the carbs. This recipe calls for you to make cauliflower rice, but feel free to buy the Read more »

  8. Keto Cobb Salad — with blue cheese

     

    This salad is a keto dream because it’s packed with loads of fibrous salad vegetables, but still low on carbs. Keep the elements separate on your plate or toss them all togethe Read more »

  9. Grilled Scotch Fillet — with herb butter

     

    Simple steak and greens is made that little bit more delicious with the addition of a homemade herb butter. If you don’t love scotch fillet, use whichever cut you prefer.

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  10. Fish and Avocado ‘Chips’

     

    The key to successful keto is finding clever swaps for old favourites. In this recipe, an Aussie summer staple is made new again with a few easy changes.

    Read more »

Items 21-30 of 54