Items 21-30 of 59

  1. Zucchini ‘Pasta’ Carbonara

     

    Zoodles can be bought at the supermarket if you don’t have a spiraliser at home. They make for a high-fibre and nutrient-packed alternative to pasta.

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  2. Turkey Meatball ‘Lunch Box’ — with brie, avocado and green salad

     

    This lunch box meal is like a little picnic pack, with all the protein, fat, and low-carbohydrate veggies you need for a balanced keto meal.

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  3. Spicy Vegetarian Curry — on cauliflower rice

     

    Feel like a curry but over chicken? Tofu is a fantastic alternative.

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  4. Salmon and Superfood Salad — with creamy avocado dressing

     

    Get your dose of anti-inflammatory, brain-boosting omega-3 fats alongside plenty of antioxidants in this colourful salmon salad.

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  5. Pineapple, Coconut and Cream Cheese Bliss Balls

     

    These decadent bites taste like a tropical cheesecake and take next to no time to whip up. One bliss ball equals one serve.

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  6. Cheesy Bacon and Egg ‘Muffins’

     


    These ‘muffins’ are more like miniature frittatas, so they are super low-carb. This recipe makes six serves, but feel free to double or even triple the recipe to stoc Read more »

  7. Warm Zoodle Salad — with pesto, parmesan and pine nuts

     

    This super-quick recipe cheekily takes a pasta salad and swaps the carbs out for some extra veg. If you don’t have a spiraliser at home, the good news is most supermarkets sell Read more »

  8. Spicy Tomato Soup — with coconut cream

     


    Feel free to add a little extra tabasco to this recipe if you like a little extra kick, or sprinkle with chilli flakes. Perfect to warm you up in winter.

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  9. Pork Sausages — with red cabbage slaw

     

    Find a thicker style of sausage for this recipe; they’ll work much better. And be sure to check the ingredient list to make sure they’re mostly meat, and not packed with Read more »

  10. Haloumi Skewer ‘Lunch Box’ — with keto tabbouleh

     

    Make a big batch of these haloumi skewers, and pop some aside for snacks.

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Items 21-30 of 59