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  1. Roasted Nut Mix


    Make a big batch of these yummy spiced nuts so that you’ve got snacks on hand that are packed with healthy fats. I like to use a combination of almonds, pecans, and Brazil nuts Read more »

  2. Mocha-Peanut Butter Bliss Balls


    Is there any combination better than peanut butter and chocolate? Hmmm… maybe only peanut butter, chocolate, and coffee! These mocha-flavoured bites are the perfect mid-aftern Read more »

  3. Haloumi Skewers


    My recommendation is to prepare these in advance, then cook one when you want a snack—they taste much better fresh off the grill! One skewer equals one serve.

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  4. Pineapple, Coconut and Cream Cheese Bliss Balls


    These decadent bites taste like a tropical cheesecake and take next to no time to whip up. One bliss ball equals one serve.

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  5. Cheesy Bacon and Egg ‘Muffins’


    These ‘muffins’ are more like miniature frittatas, so they are super low-carb. This recipe makes six serves, but feel free to double or even triple the recipe to stoc Read more »

Items 1-5 of 5