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  1. Zucchini ‘Pasta’ Carbonara

     

    Zoodles can be bought at the supermarket if you don’t have a spiraliser at home. They make for a high-fibre and nutrient-packed alternative to pasta.

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  2. Turkey Meatball ‘Lunch Box’ — with brie, avocado and green salad

     

    This lunch box meal is like a little picnic pack, with all the protein, fat, and low-carbohydrate veggies you need for a balanced keto meal.

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  3. Spicy Vegetarian Curry — on cauliflower rice

     

    Feel like a curry but over chicken? Tofu is a fantastic alternative.

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  4. Salmon and Superfood Salad — with creamy avocado dressing

     

    Get your dose of anti-inflammatory, brain-boosting omega-3 fats alongside plenty of antioxidants in this colourful salmon salad.

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  5. Warm Zoodle Salad — with pesto, parmesan and pine nuts

     

    This super-quick recipe cheekily takes a pasta salad and swaps the carbs out for some extra veg. If you don’t have a spiraliser at home, the good news is most supermarkets sell Read more »

  6. Spicy Tomato Soup — with coconut cream

     


    Feel free to add a little extra tabasco to this recipe if you like a little extra kick, or sprinkle with chilli flakes. Perfect to warm you up in winter.

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  7. Pork Sausages — with red cabbage slaw

     

    Find a thicker style of sausage for this recipe; they’ll work much better. And be sure to check the ingredient list to make sure they’re mostly meat, and not packed with Read more »

  8. Haloumi Skewer ‘Lunch Box’ — with keto tabbouleh

     

    Make a big batch of these haloumi skewers, and pop some aside for snacks.

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  9. Low Carb Taco Bowl — with avocado, cheese and sour cream.

     

    All your favourite Mexican flavours, minus the carbs. This recipe calls for you to make cauliflower rice, but feel free to buy the Read more »

  10. Keto Cobb Salad — with blue cheese

     

    This salad is a keto dream because it’s packed with loads of fibrous salad vegetables, but still low on carbs. Keep the elements separate on your plate or toss them all togethe Read more »

Items 1-10 of 20

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