Items 1-5 of 5

  1. Coffee, Chocolate and Coconut Parfait — with mixed berries and macadamias

    This is like the king of chia puddings. Layered, decadent, and loaded with fibre and healthy fat but still low in carbs.

     

    Makes one serve:

    Energy: 5 Read more »

  2. Raspberry and Coconut Popsicle

     

    This recipe makes one, but why not quadruple the recipe and fill an entire popsicle mould so that you’ll got these on hand for hot days. I use frozen raspberries to begin becau Read more »

  3. Lemon Cheesecake In-a-Mug

    Make this no-bake cheesecake in a mug or ramekin if it’s just for you; or multiply the recipe to fill a larger dish to share.

     

     

    Makes one serve

    Read more »
  4. Decadent Chocolate Mousse — with raspberries

    Mousse made in minutes—perfect! Feel free to swap out the raspberries for other low-sugar berries, or dust with extra cocoa and sprinkle with a tiny bit of sea salt for a salted version!

    Read more »
  5. Chocolate Self-Saucing Pudding — with coconut cream

    Grab an oven-safe ramekin and make yourself this old favourite—with less than ten grams of carbs!

     

    Makes one serve

    Energy: 74 Read more »

Items 1-5 of 5