Items 1-5 of 5

  1. Spicy Baked Eggs — with chorizo, sour cream and herbs

    Grab a knife, fork, and even a spoon and devour this low-carb brekkie straight out of the pan—yum!

     

    Makes one serve

    Energy: 6 Read more »

  2. Nutty Keto Granola

    If you love your morning cereal and miss it now you’ve gone keto, try this substitute. Make a batch on the weekend, and then it’s easy to throw in a bowl with some milk on your way out Read more »

  3. Protein Pancakes — with berries and coconut cream

    Going keto doesn’t have to mean giving up on sweets. Use fresh berries, or frozen ones that have been defrosted—either way, these are delicious and the whole family might end up asking Read more »

  4. Keto Avo Smash — on field mushroom

    No breakfast menu would be complete without a smashed avocado option, and this recipe delivers—minus the carbs!

     

    Makes one serve

    Read more »
  5. Crispy Bacon ‘Burrito’ — on thin herbed omelette

    Switch out the carb-heavy tortilla for a wrap made of nothing but eggs, butter, cream, and a few herbs.

     

    Makes one serve:

    Read more »

Items 1-5 of 5