Inspirational Stories

  • Rebecca Kersten

    “I feel like a “yummy mummy” and no longer dread wearing a bikini! I used to be a serial snacker. The FatBlaster Shakes made it so much easier to avoid snacking on junk food and kept me full between meals. I used the diary in the FatBlaster booklet to track my calorie intake and exercise. If I felt tempted to eat something unhealthy, I often looked at the before and after photos of previous participants for inspiration.”

  • Deborah Barber

    “I wanted to be generally healthier, and stop wearing “tent” clothes. FatBlaster aided me in sticking to my calorie allowance and enabled me to lose weight at a steady rate, therefore maintaining my motivation. I have lost a total of 54cm from my body. I didn’t lose weight, cos that implies I would find it again. I threw my weight away forever!”

  • Daniel Vickery

    “I have tried other programs. I have seen huge results with my mate going on FatBlaster shakes. The supplements helped me lose those unwanted kilos that have weighed me down for years. My clothes also changed from a XXXL to XL. They helped change my life for my kids, wife and themselves. I would highly recommend FatBlaster to others.”

Recipes

 

Welcome to the FatBlaster Recipe Club. To find a recipe type in a key word (such as "dinner" or "evening meal"). Submit your own recipes. All recipes published in the recipe club will go into the monthly draw for $150 of FatBlaster product your choice!

10 Great Snacks Under 100 Calories

Easy to prepare/eat tasty, healthy snacks under 100 calories:
1.                Tropical Fruit: 1/2 medium papaya or mango and 1 medium kiwi - 100 calories
2.                1/2 whole grain bagel with 1 tablespoon light cream cheese - 87 calories
3.                1/2 cup bran cereal with 1/2 cup blueberries - 100 calories
4.                1/2 cup Trail Mix with raw almonds and dried cranberries - 80 calories
5.                1/2 cup cottage cheese with 1/2 cup peaches - 95 calories
6.                2 Tbs. Hummus spread with 1/4 pita pocket - 93 calories
7.                6 medium carrot sticks with 1 tbs. low-fat dressing - 90 calories
8.                3 ginger snaps - 89 calories
9.                1 medium nectarine - 67 calories
10.             1 cup grapes - 100 calories
Or try a FatBlaster Hunger Buster Bar to really fill you up with only 150 calories.