Cutting junk food out of our diets in favour of healthy snacks is an important part of natural weight loss, but have you ever thought about where you place fruit and vegetables in your home?
Although eating healthy foods should provide the basis of a healthy lifestyle, there are ways in which we can supplement it.
Taking Natural FatBlaster is one way to do just this, as it can help boost your weight loss program and help your body detox at the same time.
But how else can we make sure our bodies are getting the nutrients they need?
Researchers publishing their work in the journal Environment and Behavior recently found that having fruit and vegetables close by makes us more inclined to eat them.
Assessing a total of 96 students, they found that having slices of apple in a fruit bowl close by makes us more inclined to eat them than if they are on a table two metres away.
Foods containing natural sugars were shown to be more appealing than vegetables, suggesting more of us have a sweet tooth than we might think!